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3 Tools for Self Care

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3 Tools for Self CareBody language of Energy, Dutchbuzz blogs, Nan Yar Who Am I personal development cards, News

by Ingrid Schippers on June 4, 2019 with 0 comments

Audio recording of the abridged version of  3 Tools for Self Care, as broadcasted in the radioprogram for internationals ‘Dutchbuzz’  of June 4th 2019 on Den Haag FM, 9.00 pm 3 tools for self care – a 3 minute listen.   How often are you aware of the fact that it is easier to observe …

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The Sense of Movement

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The Sense of MovementBody language of Energy, News

by Ingrid Schippers on December 3, 2018 with 0 comments

I went traveling last week to England to do two fantastic trainings. The first was with Felicity Warner, author of the Soul Midwives Handbook, all to do with helping people in their end of life transition. The other was with Prune Harris. Those of you who are in my Facebook energy counseling group will know …

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Me and My Shadow

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Me and My ShadowBody language of Energy, Dutchbuzz blogs, Exercises, Inspiration, Nan Yar Who Am I personal development cards

by Ingrid Schippers on February 20, 2018 with 0 comments

With the sun shining bright as it did and the sky ice-blue as it was; I went to  The Hague’s Scheveningen beach this weekend in spite of the freezing cold February weather. I went there to do what is called the  Daily Energy Routine, a series of simple exercises designed by Energy Medicine author and …

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The Plight of New Age Children

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The Plight of New Age ChildrenBody language of Energy, Dutchbuzz blogs, Nan Yar Who Am I personal development cards, News, Personal thoughts

by Ingrid Schippers on February 13, 2018 with 0 comments

I watched a program last night on Dutch television that brought me to tears. It was about children who get specialized education because they have what is seen as a learning disorder. They either are dyslectic or have problems calculating numbers or in general find it hard to transfer knowledge from paper to their cognitive …

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Feeling constantly stressed out?

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Feeling constantly stressed out?Body language of Energy, Dutchbuzz blogs, News

by Ingrid Schippers on February 5, 2018 with 0 comments

Modern day society is a demanding place to live in with a lot of overwhelming things to choose from. To protect ourselves against stress, nature has provided us with a build in stress defender; an energy pathway that runs through the body and transports the flow of energy.  This particular transport system goes by the …

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Valentine’s Edition: All About Frequency

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Valentine’s Edition: All About FrequencyBody language of Energy, Dutchbuzz blogs, News

by Ingrid Schippers on February 14, 2017 with 2 comments

How you tune into life is how you set the tone of it ‘Be mindful of your self talk’, somebody told me this week, ‘it’s a conversation with the Universe’ Basically it means that the way you view life is the way you get life. When you’re grumpy, you get a grumpy day; when you’re …

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The Art of Self-Care

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The Art of Self-CareBody language of Energy, Dutchbuzz blogs

by Ingrid Schippers on September 5, 2016 with 0 comments

Do you recognize this? When you feel like giving yourself a treat, you go and look for it outside your regular environment? A short getaway to be away for a while? But away from what, one may wonder? Wouldn’t it be better to change your regular environment? Take a different stand towards your daily routines? …

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Promoting A Good Yawn

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Promoting A Good YawnBody language of Energy, Dutchbuzz blogs, Exercises, Inspiration, News

by Ingrid Schippers on June 7, 2016 with Comments Off

My previous blog: Paleo Fitness, the Body Language of Energy,  highlighted the wisdom of our ancestors, the hunter and gatherers, who were masters at weaving well being into daily life. Instead of going on a much needed holiday, they took breaks and applied natural healing techniques throughout the day. In our present day and age, …

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Sore throat? Feeling a flue coming up?

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Sore throat? Feeling a flue coming up?Body language of Energy, Exercises

by Ingrid Schippers on October 22, 2015 with 0 comments

Pioneer of Energy Medicine, Donna Eden has bundled her 30 + years of experience in her book Energy Medicine, a guide to daily practice, reinforcing the immune system and balancing the emotional side of life. On the following video Donna,together with her daughters Dondi and Titanya Dahlin demonstrates a short, simple and easy remedy when …

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Try Out Energy Medicine Class

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Try Out Energy Medicine ClassBody language of Energy, Exercises, News

by Ingrid Schippers on October 22, 2015 with 0 comments

Saturday October 24 at  Zee van Licht, Hellingweg 98K (opposite Scheveningen Yachting Club) Try out class Energy Medicine,  Simple techniques promoting daily energy flow. Presented by: Ingrid Schippers Starts at: 13.00 Doors open at: 12.30 Dress code: Leisure clothing, extra socks/warm sweater optional. Free donation basis Register in advance (max 12 participants) through the contact form …

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