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The Art of Self-Care

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The Art of Self-CareBody language of Energy, Dutchbuzz blogs

by Ingrid Schippers on September 5, 2016 with 0 comments

Do you recognize this? When you feel like giving yourself a treat, you go and look for it outside your regular environment? A short getaway to be away for a while? But away from what, one may wonder? Wouldn’t it be better to change your regular environment? Take a different stand towards your daily routines? …

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Promoting A Good Yawn

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Promoting A Good YawnBody language of Energy, Dutchbuzz blogs, Exercises, Inspiration, News

by Ingrid Schippers on June 7, 2016 with Comments Off

My previous blog: Paleo Fitness, the Body Language of Energy,  highlighted the wisdom of our ancestors, the hunter and gatherers, who were masters at weaving well being into daily life. Instead of going on a much needed holiday, they took breaks and applied natural healing techniques throughout the day. In our present day and age, …

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Sore throat? Feeling a flue coming up?

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Sore throat? Feeling a flue coming up?Body language of Energy, Exercises

by Ingrid Schippers on October 22, 2015 with 0 comments

Pioneer of Energy Medicine, Donna Eden has bundled her 30 + years of experience in her book Energy Medicine, a guide to daily practice, reinforcing the immune system and balancing the emotional side of life. On the following video Donna,together with her daughters Dondi and Titanya Dahlin demonstrates a short, simple and easy remedy when …

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Try Out Energy Medicine Class

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Try Out Energy Medicine ClassBody language of Energy, Exercises, News

by Ingrid Schippers on October 22, 2015 with 0 comments

Saturday October 24 at  Zee van Licht, Hellingweg 98K (opposite Scheveningen Yachting Club) Try out class Energy Medicine,  Simple techniques promoting daily energy flow. Presented by: Ingrid Schippers Starts at: 13.00 Doors open at: 12.30 Dress code: Leisure clothing, extra socks/warm sweater optional. Free donation basis Register in advance (max 12 participants) through the contact form …

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