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Don’t Offer the Good Biscuits

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Don’t Offer the Good BiscuitsDutchbuzz blogs, News

by Ingrid Schippers on June 10, 2019 with 0 comment

Don’t Offer the Good Biscuits; Abridged version of the spoken end-of-the-program-blog of June 11 2019 for Dutchbuzz; the radio broadcast for Internationals on The Hague FM, every Tuesday from 9-10 when in season. a 3 minute listen to. In the world around me I see a lot of angry people. Angry at their governments for …

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Suddenly I see

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Suddenly I seeDutchbuzz blogs, Nan Yar Who Am I personal development cards, News, Personal thoughts

by Ingrid Schippers on May 28, 2019 with 0 comment

Audio recording  ‘Who else could have done it?” as broadcasted in the radioprogram for internationals ‘Dutchbuzz’ of May 28  9 pm on Den Haag FM. Suddenly I see… a 3 minute listen   There are those moments in life where suddenly, while I’m right in the middle of doing something daily-life-like; in between the hustle …

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The Wholesome Spending Challenge

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The Wholesome Spending ChallengeDutchbuzz blogs, News

by Ingrid Schippers on October 16, 2018 with 0 comment

Normally I switch off television or radio commercials, but the other day I accidentally fell into the message of a big Dutch supermarket chain urging people to: Buy more so it will be cheaper. So what they say is: Spend more money so it will cost you less. Which of course is ridiculous. What they …

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Walkabout

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WalkaboutDutchbuzz blogs, News

by Ingrid Schippers on September 4, 2018 with 0 comment

  In the old days – and by those I  mean the days that we were all still living without the help of multinationals, stock markets or pharmaceutical industries- when we travelled; we did that basically to explore ourselves through exploring the world. On a personal level the aim was to observe other ways of …

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The Donna Eden Energy Routine.

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The Donna Eden Energy Routine.Exercises, News

by Ingrid Schippers on July 7, 2018 with Comments Off

The human body is the vehicle or mindfulness, empathy and willpower. When we are less comfortable with our bodies; these energies are less comfortable with us. Today’s Body Language of Energy blog;’ highlights the 5 minute daily Energy Routine, designed by Energy Medicine pioneer Donna Eden; who shares the principles of this knowledge already  for …

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The Do Absolutely Nothing Challenge

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The Do Absolutely Nothing ChallengeDutchbuzz blogs, News

by Ingrid Schippers on January 22, 2018 with 0 comment

Can you imagine yourself doing absolutely nothing for 5 full minutes? I thought it would be a nice challenge for you to try out. Especially women seem to suffer from the always-doing-something affliction, scouting things that still need to be done.  Men apparently have a nothing box that they can go to with a ‘gone …

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On Beached Whales and other post Christmas thoughts

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On Beached Whales and other post Christmas thoughtsDutchbuzz blogs, News

by Ingrid Schippers on January 16, 2018 with 0 comment

A friend of mine who celebrated Christmas in England worded it exactly right. In the text message she sent me around midnight of Christmas day she wrote: “I’m like an enormous beached whale. Finally alone on top of my bed with a scalding hot cup of tea” Then she continued by sending me pictures of …

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The Art of Self-Care

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The Art of Self-CareBody language of Energy, Dutchbuzz blogs

by Ingrid Schippers on September 5, 2016 with 0 comment

Do you recognize this? When you feel like giving yourself a treat, you go and look for it outside your regular environment? A short getaway to be away for a while? But away from what, one may wonder? Wouldn’t it be better to change your regular environment? Take a different stand towards your daily routines? …

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Stepping Out Of The Holiday Box

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Stepping Out Of The Holiday BoxDutchbuzz blogs, Inspiration, Nan Yar Who Am I personal development cards, News

by Ingrid Schippers on June 17, 2016 with 0 comment

Description of the featured Nan Yar – Who Am I card: the 4 of Challenges: Patterns The downside of  the number 4, as number of balance, is that balance can get us stuck in habits that not always serve us as much as we assume they do. Stepping out if that box can indeed be …

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