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The Art of Self-Care

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The Art of Self-CareBody language of Energy, Dutchbuzz blogs

by Ingrid Schippers on September 5, 2016 with 0 comments

Do you recognize this? When you feel like giving yourself a treat, you go and look for it outside your regular environment? A short getaway to be away for a while? But away from what, one may wonder? Wouldn’t it be better to change your regular environment? Take a different stand towards your daily routines? …

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Double New Beginnings

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Double New BeginningsDutchbuzz blogs, Nan Yar Who Am I personal development cards, News

by Ingrid Schippers on June 21, 2016 with 0 comments

On the Nan Yar- Who Am I card 5 of Challenges in relation to the summer solstice and full moon. 5 is the number of what matters, the quintessence of the matter, the core value. In Anthroposophy it is also seen as the number of man. As center number of the numerals it serves as …

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Stepping Out Of The Holiday Box

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Stepping Out Of The Holiday BoxDutchbuzz blogs, Nan Yar Who Am I personal development cards

by Ingrid Schippers on June 17, 2016 with 0 comments

Description of the featured Nan Yar – Who Am I card: the 4 of Challenges: Patterns The downside of  the number 4, as number of balance, is that balance can get us stuck in habits that not always serve us as much as we assume they do. Stepping out if that box can indeed be …

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3 Steps to Boost Intuitive Skills

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3 Steps to Boost Intuitive SkillsDutchbuzz blogs, Inspiration, Nan Yar Who Am I personal development cards, News

by Ingrid Schippers on June 12, 2016 with 0 comments

Would you agree we all have intuitive skills which we at times fail to use because the outside world tells us to do something differently? Defining what you really want, really feel and really think can be quite a roller coaster ride in today’s world. Here’s 3 steps, represented by the 3 Gatekeepers of the …

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Promoting A Good Yawn

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Promoting A Good YawnBody language of Energy, Dutchbuzz blogs, Exercises, Inspiration, News

by Ingrid Schippers on June 7, 2016 with Comments Off

My previous blog: Paleo Fitness, the Body Language of Energy,  highlighted the wisdom of our ancestors, the hunter and gatherers, who were masters at weaving well being into daily life. Instead of going on a much needed holiday, they took breaks and applied natural healing techniques throughout the day. In our present day and age, …

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Paleo Fitness: The Bodylanguage of Energy

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Paleo Fitness: The Bodylanguage of EnergyDutchbuzz blogs, Exercises, News

by Ingrid Schippers on May 6, 2016 with 0 comments

Especially with our world today offering such a diversity of challenges, daily life can distract us from what really matters to such an extend that we forget to take good care of ourselves. Breaking news flashes, famous people dying, terrorist attacks, presidential elections fought over in the media;  commercials attracting us into thinking we need …

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Kings and Queens in Personal Development

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Kings and Queens in Personal DevelopmentDutchbuzz blogs, News

by Ingrid Schippers on April 26, 2016 with 0 comments

Since the beginnings of the evolutionary path of humanity, Kings and Queens have been symbols of paternal and maternal power, with the quality of their rulings determining how their peoples thrive. In the Tarot-based Nan Yar – Who Am I personal development cards, the Kings and Queens are also used as Archetypes of supreme power; …

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The Illusionist.

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The Illusionist.Dutchbuzz blogs, News

by Ingrid Schippers on April 20, 2016 with 0 comments

At the very root of personal development lies the very first card of the first 7 Major Arcana (big secret) Tarot cards, representing the physical world. This card is called the Illusionist and reflects the Archetype of someone who tries to make us believe something other than what is really going on in the world. …

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The Key to Happiness.

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The Key to Happiness.Dutchbuzz blogs, Exercises, Nan Yar Who Am I personal development cards, News

by Ingrid Schippers on March 21, 2016 with 0 comments

One of the big enigmas in the way we perceive things when it concerns personal development, may well be the difference between the way we think we perceive ourselves in our own inner world as opposed to the way we think the outside world perceives us. When we are  happy we literally beam happiness, with …

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