Ever find yourself pulling into your driveway and wondering how you got there? Not in an existential way—just literally no memory of the last 15 minutes of driving. Congratulations: you’ve successfully completed autopilot mode. No points deducted. Posture, Prana, Presence, a 3 minute , 6 seconds listen to… Or how about that party, where …
a 3 minute and 16 seconds listen to. Are you truly living life on your own terms? Or are your choices shaped by habits, trends, and outside influences? Do you follow your own preferences, buy only what you truly need, eat what genuinely nourishes you? In short: are you truly living the life you choose? Take a …
Don’t Offer the Good Biscuits; Abridged version of the spoken end-of-the-program-blog of June 11 2019 for Dutchbuzz; the radio broadcast for Internationals on The Hague FM, every Tuesday from 9-10 when in season. a 3 minute listen to. In the world around me I see a lot of angry people. Angry at their governments for …
Audio recording ‘Who else could have done it?” as broadcasted in the radioprogram for internationals ‘Dutchbuzz’ of May 28 9 pm on Den Haag FM. Suddenly I see… a 3 minute listen There are those moments in life where suddenly, while I’m right in the middle of doing something daily-life-like; in between the hustle …
Over the years the theme of gratitude crossed my path in many ways. I try to remind myself to count my blessings. Yet like so many of us, I also tend to get drawn into the every day drama of life, often forgetting in that process how much I have to be grateful for. I …
Normally I switch off television or radio commercials, but the other day I accidentally fell into the message of a big Dutch supermarket chain urging people to: Buy more so it will be cheaper. So what they say is: Spend more money so it will cost you less. Which of course is ridiculous. What they …
In the old days – and by those I mean the days that we were all still living without the help of multinationals, stock markets or pharmaceutical industries- when we travelled; we did that basically to explore ourselves through exploring the world. On a personal level the aim was to observe other ways of …
The human body is the vehicle or mindfulness, empathy and willpower. When we are less comfortable with our bodies; these energies are less comfortable with us. Today’s Body Language of Energy blog;’ highlights the 5 minute daily Energy Routine, designed by Energy Medicine pioneer Donna Eden; who shares the principles of this knowledge already for …
Can you imagine yourself doing absolutely nothing for 5 full minutes? I thought it would be a nice challenge for you to try out. Especially women seem to suffer from the always-doing-something affliction, scouting things that still need to be done. Men apparently have a nothing box that they can go to with a ‘gone …
A friend of mine who celebrated Christmas in England worded it exactly right. In the text message she sent me around midnight of Christmas day she wrote: “I’m like an enormous beached whale. Finally alone on top of my bed with a scalding hot cup of tea” Then she continued by sending me pictures of …
