How you tune into life is how you set the tone of it

‘Be mindful of your self talk’, somebody told me this week, ‘it’s a conversation with the Universe’

Basically it means that the way you view life is the way you get life. When you’re grumpy, you get a grumpy day; when you’re vicious you get a sour day, and on the positive side, when you’re joYful and grateful, you get a joYful day to be grateful for.

So it depends on how you tune in.
Much like a radio station tuning into the right wavelength to be able to broadcast;
and radio listeners tuning into same frequency to be able to hear the broadcast,
people do the same and  communicate at a certain frequency with the outside world as well.

But then, there are those days, outside our jurisdiction, when the Universe seems to be hammering us. Where one energy consuming thing after the other drops in, takes up time; influences moods or sometimes even worse the stamina for life.

So what to do when this happens? How to get your energies buzzing again, up the frequency and tune into the buzz?

All human bodies have a system as old as humanity itself. It’s  is called the flight or fight response. It dates back to the old days when we were still hunters and gatherers and had the occasional confrontation with a sabertooth tiger.  When that happened, the human body in defense, would drain most of the blood out of the frontal lobe of the brain, located in the forehead and send it to the limbs of the body, the arms and legs, so that the person threatened by the sabertooth could either run away as fast as possible or use all energy to fight it.

A side effect of the ‘flight or fight’ is that the brain stops emitting its happy grateful creative frequency, the one we function in best.

In our modern day times, we still have this response. The difference is that the sabertooth has become extinct and has been replaced by other forms of stress of which we have plenty in our world today, – I am sure you can think of your own examples.

A very simple way to help yourself when this happens, is to place your thumbs on your temples and your fingertips on the forehead, just underneath the hairline, (where most of us have slight indentations). You can even think of what is causing the stress and turmoil, for the technique will help you process the trauma of what happened that wiped out your energies, while at the same time the blood will return to your frontal lobe and returns your ability for creative thinking.

I am not embarrassed to say I used this exercise on myself today when I found myself incapable of writing and recording this weeks Dutchbuzz blog because of loads and loads of turmoil going on in my life at present, both good and bad,  but all in all: Too Much!

So if it had not been for Donna Eden’s Energy Medicine, the listeners of the recorded version of this blog, would have been listening to some music right now.

Ingrid Schippers, February 14 2017

Click the cards featured in this blog to read more….

To connect, send me a mail at info@energycounseling.nl, or scroll down and leave you comments through the contact form.

And before you leave….draw your own Nan Yar- Who Am I card of the day on the right of this blog. Click the card and let your subconscious do the thinking…

This blog is featured as spoken end note of the Dutchbuzz edition of February 14, 2017 and broadcasted  on The Hague FM from 10.00 tot 11.00 pm every Tuesday or can be heard as a closing note at the end of the Dutchbuzz podcast of  February 14 2017

The post Valentine’s Edition: All About Frequency appeared first on EN Energycounseling.nl.

In physics class in high school I learned that everything we can touch or see is made of matter;
and that everything that is made of matter is compiled of molecules;
and that molecules keep whatever it is they represent together by moving around really fast.

I also learned that the more dense something is, the slower the molecules move around;
so the molecules of the table or chair move at a different speed and have slower frequency than say the internal speed of a tree, an animal or …..a human being.

Even though I was more of a language person in school and never really mastered the arts of math and chemics, this part of physics drew my attention like nothing else.

How, my mind tried to picture, did that work? How could tiny particles be the answer to keeping something together? How did molecules circling around each other and in that way holding together a table or a chair, or a tree, a horse or me myself for that matter (pardon the pun) provide the answer to the mystery of life?

To this day, I am still not able to grasp the concept of it, but then maybe it is not my business to know…
It’s there as it is.

Fortunately the solution to ‘how to keep things together'; was created before humans came into the world, for I don’t think we could have played God here, and should be grateful the system already existed when we were born.

What a human being can learn to do however,  is to tap into the thought of consciously directing the frequency that holds our body, world and universe together.

Even Science these days recognizes that raising the frequency of something, raises its vitality, promotes its pace.
The higher the level of frequency, the higher the level of consciousness and vice versa.
The more we are present, aware and create intention; the more we are here (or there), the more we are conscious;the closer we get to where we want to be.

‘Great’ you might say, ‘but how do I do that? How do I raise my frequency?

Well first of all you get out of your lazy chair and start doing things. To be or not to be a la Shakespeare.
You start taking the initiative, as well as responsibility,  for what needs to be done to bring your life to a higher level.

Yes this is a pretty difficult assignment. Its much easier to wait for other people to live life for you and to blame other people when mistakes are made, but if you do that, you stay as stuck in the gravity of low frequency, as matter in a black hole in the Universe and not very much will happen in your life other than the same old same old.

So basically, to make your world, and your life in it, a better place, you take action and wake up to the opportunities and possibilities life offers. You go through the learning curves instead of watching other people go through theirs. It’s much like playing your own baseball match rather than watching one.

A simple thought as well as difficult, but give it some time. Test it out in some minor case studies to begin with, then move on to the bigger challenges.

I’m pretty sure you will begin to see the light

Ingrid Schippers, 14-10-2016

To connect, send me a mail at info@energycounseling.nl,

And before you leave….draw your own Nan Yar- Who Am I card of the day on the right of this blog. Click the card and let your subconscious do the thinking…

This blog is featured as spoken end note of the Dutchbuzz edition of 18 October 2016, broadcasted  on The Hague FM from 10.00 tot 11.00 pm or on the Dutchbuzz podcast of 18 October 2016

The post The Art of Tapping Into Good Frequency appeared first on EN Energycounseling.nl.